Vital Keto Review (Does it Really Work?)

Vital Keto Summary

Vital Keto Review (Does it Really Work?) 1

  • Aids weight loss
  • Improves mental health
  • It has anti-cholesterol and anti-inflammatory attributes
  • Can also help lower diabetes
  • Made with 100% natural ingredients
  • Works by increasing metabolic rate and suppressing cravings

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Do you also hate to see putting on the extra kilos week by week? Worried that you might end up with some serious health conditions?

Not just that, for many of us being in the perfect shape, is also a matter of pride and confidence (after all, who doesn’t love beach bod, right?)

Now, you can either work your butt off at the gym and go on a diet you will hate or you could take the easier and quicker road to weight loss with Vital Keto.

And no we not suggesting you a pill that will leave you feeling sick or nauseated but rather, a tried and tested formula used by thousands across the globe.

Here’s how Vital Keto works, the reasons it is so effective, its side effects and where to buy, in this in-depth Vital Keto Review.

How Vital Keto Works

If you are new to the world of Keto, Ketosis is the stage where the body runs out of glucose for energy and starts to use up stored fat to fuel your activities (as it turns out, body fat is useful after all).

This leads to the production of an acid known as Ketones by the liver which further encourages the body to use up the fat deposits.

Ketosis is achieved with a low-carb diet and is regarded as one of the best methods for weight loss.

But here’s the problem

Achieving Ketosis just by diet can take about 2-3 months if not more depending on how active a lifestyle you live

That’s where Vital Keto can be a game-changer. It comes with the ultimate blend of natural ingredients that will burn away all the excess fat while boosting your immunity systems and also lowering sugar.

For this, Vital Keto increases Beta-Hydroxybutyrate (BHB) Ketones in the body mimicking the effects a low-carb diet has but only much quicker.

There are also ingredients added with the purpose of killing cravings and reducing appetite and since you won’t be eating unnecessarily, the body turns to the stored fat for energy.

Plus, you will also feel more energetic and focused so whether it is the gym, the office or at home, you will be firing on all cylinder when needed.

Vital Keto Benefits

Helps you lose Weight: As I already explained, by preventing you from binge-eating and by putting your body into ketosis, Vital Keto ensures you lose weight much faster especially if you are already killing it in the gym and have a healthy diet.

Improves Mental Health: Fat is one of the best sources of energy for the brain. That means the melting fat won’t just provide you a physical boost but also improve your mental health so you feel upbeat and focused.

Boosts General Health: Many of the ingredients used in Vital Keto also have anti-cholesterol and anti-inflammatory attributes. It will also help you get better control over sugar so your diabetes does not reach levels where it affects the nervous system (like in the case of advanced type 2 diabetes).

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Vital Keto Ingredients

So I have been telling you a lot about this ‘perfect blend of ingredients’ that create all the difference without any side effects, right?

Wondering what these ingredients are? Let’s dig right into what they are and how they help.

Green Tea Extract

If there is one ingredient that has become synonymous with weight loss, it is Green Tea and rightly so. From Asians to Europeans, Green tea has become an integral part of their everyday diet not just for weight loss but also to improve general health.

But have you ever wondered what makes green tea so popular and so damn effective? It is the presence of Epigallocatechin Gallate (EGCG).

EGCH is a potent antioxidant with tons of benefits. From improving your cardiovascular health, digestive system to encouraging fat oxidation, there is little, Green Tea can’t do (no wonder the Japanese always seem to be in shape).


Whether you are looking for a bodybuilding or weight loss supplement, Caffeine is a common ingredient in them all (because yes, it is so effective).

But what does it really do?

In short, it is one of the most potent stimulants and doesn’t just give an energy boost but strengthens the entire nervous system.

This boost to the nervous system keeps away fatigue so you can exercise longer and more efficiently and thus reach ketosis faster.

And if that didn’t make you grab an extra cup of coffee, it also has the ability to delay the onset of Alzheimer’s Disease. That is because caffeine contains a special enzyme that safeguards neurons from stress.

Raspberry Ketones

Another very effective fat blaster in Vital Keto. It is the compound that gives the raspberry fruit its strong aroma and taste and is included in Vital Keto for its lipolysis stimulating power.

Lipolysis is the process of oxidation of body fat after which the fat can be used to power up your workouts and runs but that is not all they do.

Raspberry ketones also come with inflammatory properties that support quicker recovery so you can perform with the same vigor each day.

Plus, it will also keep you looking younger as it delays signs of aging especially if applied directly on the skin as a cream.

Apple Cider Vinegar

As they say, an Apple a Day Keeps the Doctor Away, and when teamed with Vinegar, it forms one of the best anti-diabetic solutions.

That is because it reduces the amount of sugar released by the food so you do not put on any additional weight and are also less likely to suffer from type 2 diabetes.

Furthermore, it also makes you feel full putting an end to your eating at odd hours like 2 am in the morning or the unwanted snacking in the evening.

And lastly, it also reduces cholesterol levels in the blood which prevents serious heart-related problems.

So even if you are not big on supplements, I would recommend you start using Apple Cider Vinegar as dressing for your salads, homemade mayonnaise, etc.

Lemon Pectin

To be truthful, Lemon Pectin is just a fancy name for lemon zest. Most of you probably already know how useful lemon can be in fighting diabetes but there is more it can do.

Like Apple Cider Vinegar, it also great for people suffering from high cholesterol and reduces the risk of a heart attack.

As for weight loss, its positive impact on the digestive system means that the body breaks down the fat and sugars more effectively thus reducing fat storage in the body.

It can also help you keep away bacterial infections while ensuring any wound or bruise gets healed in a jiffy.


Packed with Iodine, this seaweed keeps your thyroid glands functioning at their peak. And that matters because when the thyroid production in the body is low, it slows down the metabolism.

It is a condition called Hypothyroidism and yup, weight gain and feeling fatigued are just some of its symptoms.

Kelp also comes with a substance called fucoxanthin which is excellent especially for those that love a flat belly as it increases the temperature around the region and prevents fat build-up.

It also loaded with iron, folate, magnesium, copper, calcium, zinc and vitamin K (a cocktail of ingredients you do not want to miss out on).

Vital Keto Dosage

The recommended dosage for Vital Keto is 2 capsules a day before your breakfast and lunch along with water for at least 2-3 months before giving a gap of 10-15 days.

If you are working out, you should take the capsule 20-25 minutes before the workout to enjoy a boost in performance (so you breeze through those last reps like a boss).

This dosage is recommended on the official Vital Keto website and thus I would recommend you do not stray from it

To further improve results, you should also switch to a low-carb diet that includes 70% fat, 25% protein, and 5% carbohydrate.

Oh and to help you cook the perfect keto diet, you will also be provided a booklet with over 100 effective yet yummy recipes (because healthy food does not have to be tasteless).

Also, do not forget to consume a lot of water throughout the day.

Does Vital Keto Really Work?

That is a question I get asked quite often and my answer is an ABSOLUTE YES. And the reason it works lies in the formula.

Vital Keto comes with 100% natural ingredients (ingredients you can also find in fruits and veggies) that provide you with the ultimate solution is one small pill.

But if you still have doubts over its effectiveness, you will be happy to know that Vital Keto comes with a 90-Day Satisfaction Guarantee.

That means if you think the supplement is not working on you, you can have all your money back within 90-days (yup, that is the kind of trust the brand the has on its product)

Just make sure you have valid reasons along with before and after pics to prove your reason for return.

Vital Keto Review (Does it Really Work?) 3

Vital Keto Side Effects

Since it is made using natural ingredients Vital Keto does not show any side effects in about 95% users

All you need to ensure is that you stick to the recommended dosage. No, increasing your dosage to 3 pills won’t fast-track your weight loss but rather put you at risk of side effects.

These side effects can range from sleeplessness and headaches to even vomiting. But overdose isn’t the only reason for side effects.

People also being treated for diabetes, heart-related issues like high/low BP or other serious medical ailments should refrain from any supplements. That is because its potent ingredients can cause instability with your sugar and BP.

Apart from that, all pregnant and breastfeeding mothers should also avoid any supplement until advised by the doctor.

Vital Keto is also a big no for anyone under 18.

Stick to the dosage, consult with your doctor if you fall into any of the situations above and you should have no trouble at all.

Where to Buy Vital Keto and its Price

There are plenty of Keto supplements in the market and thus it is very easy to get confused. And so you do not end up with a counterfeit Keto pill that results in severe side effects, I would recommend you trust only the original brand.

Vital Keto accepts pretty much every payment method there is and promises to have your order delivered in just 4-5 business days.

You will also be provided with a tracking number by email so you know precisely where your order is and when it should reach you.

And like any top brand, Vital Keto also offers big savings if you purchase in bulk (after all, weight loss when done right is a marathon and not a sprint).

Note: Vital Keto isn’t available on online stores like Amazon, Walmart nor pharmacies so do not fall for any claims.


Vital Keto Review (Does it Really Work?) 4

Drawbacks but not Dealbreakers

One of the few drawbacks about this supplement is that it can only be purchased through its official website which limits options and offers available.

Also, it contains caffeine. So if you are a coffee addict and cannot go by without your daily 4-5 cups of coffee, you are at risk of caffeine overdose so make sure you are balancing it out.

Also, if you end up taking the supplement after dinner or before bedtime, the caffeine is likely to give you a sleepless night (so no messing around with this one).


  • Helps you lose weight through Ketosis, a natural fat burning process
  • It is made up using natural substances and has no side effects unless overdosed or mixed with other medicines
  • It improves the nervous system
  • Increased blood flow also boosts mental health
  • The stimulants give you more energy for workouts and everyday tasks
  • It comes with a 90-day money-back guarantee
  • The ingredients boost metabolism so you burn fat even when not working out
  • They also suppress appetite so you do not give in to cravings
  • Buying in bulk helps you save hundreds of dollars and eliminates the need for constant orders
  • Deliveries are quick and can be tracked using the special code sent by email


  • Comes with a fair dose of caffeine that may not be suitable for all
  • It is only available on the official site

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Frequently Asked Questions

Do you still have questions in mind? Maybe I can give you some quick-fire answers right here so you can make an informed buying decision.

Q1: What happens if I miss a dosage?

Well, like with any supplement, maintaining the dosage is important but we all have our reasons for missing out occasionally and thankfully, it should have no effect on your progress.

Just resume the recommended dosage from the next day.

Q2: Does it need to be refrigerated?

No, Vital Keto does not need any refrigeration. All you need to ensure is that the container is stored away from direct sunlight and at room temperature. And in case you need to carry it around, do not worry about any degradation in quality.

That is because the pills are protected from excessive heat, light or air by the special glass bottles.

Q3: How long does it take for results?

The results may vary as per your lifestyle. People that exercise a lot and maintain a low-carb diet should be able to lose about 25-30lbs or more in just a month

But even if you aren’t exercising or just go for the occasional walk or jog, you should still see results as good as 8-10lbs.

Q4: Is Vital Keto Legal

Yes, Vital Keto is 100% legal and manufactured in facilities that meet EU health standards so you do not have to worry about sub-standard quality products.

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A Final Word

Buying any weight loss supplement is tough. Differentiating between what really works and does not can be confusing.

You really do not want to end up with a supplement made using chemicals as it can leave you with severe side effects (they can even damage the liver and cause cancer) and with these in-depth reviews our goal is to ensure just that.

Even the safest of supplements are not for everyone. But we are sure after reading through, you will be able to make a wise decision.

If you have used Vital Keto in the past or have a question about it, you can drop them in the comments section below.

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